(1 hour/ 60 minute) Learn to train like a boxer without having to step in the ring or spa with anybody. You learn all of the power, movement, technique of a true champ. Bob, weave and float like a butterfly.
Padbox has been researched and designed by established amateur boxers and sports scientists, and offers you a real insight into the physical demands of the sport, without the risk of injury.
You will be put through your paces, work up a sweat and hit all those vital muscles for an all round body tone and sculpt. Improve your speed, power and agility with this pad focused fitness workout.
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